> For the complete documentation index, see [llms.txt](https://runningquotient-support.gitbook.io/rqsupport/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://runningquotient-support.gitbook.io/rqsupport/tools.md).

# 工具

- [如何新增跑鞋](https://runningquotient-support.gitbook.io/rqsupport/tools/how-can-i-add-a-shoe.md)
- [有氧基礎檢測](https://runningquotient-support.gitbook.io/rqsupport/tools/aerobics-test.md)