> For the complete documentation index, see [llms.txt](https://runningquotient-support.gitbook.io/rqsupport/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://runningquotient-support.gitbook.io/rqsupport/group/group-trainingplan-to-garmin.md).

# 如何將群組內課表上傳至運動手錶？

請參考此文章：[如何將訓練計畫，自動同步到運動手錶？](https://www.runningquotient.com/article/single/236)<br>