> For the complete documentation index, see [llms.txt](https://runningquotient-support.gitbook.io/rqsupport/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://runningquotient-support.gitbook.io/rqsupport/group.md).

# 群組相關

- [我已付費群組，為什麼還看不到內容?](https://runningquotient-support.gitbook.io/rqsupport/group/cantread.md)
- [如何加入/創立群組](https://runningquotient-support.gitbook.io/rqsupport/group/create-group.md): 在 RQ 創立免費群組，與您的好友一同享受跑步的樂趣！
- [網頁版](https://runningquotient-support.gitbook.io/rqsupport/group/create-group/create-group.md): 在 RQ 創立免費群組，與您的好友一同享受跑步的樂趣！
- [App](https://runningquotient-support.gitbook.io/rqsupport/group/create-group/create-group-1.md): 在 RQ 創立免費群組，與您的好友一同享受跑步的樂趣！
- [如何更換群組封面圖片](https://runningquotient-support.gitbook.io/rqsupport/group/change-group-cover.md): 目前僅在 RQ APP 能更換群組封面圖片，網站版尚未開放此功能
- [群組有哪些功能呢？](https://runningquotient-support.gitbook.io/rqsupport/group/group-function.md)
- [用戶自創群組](https://runningquotient-support.gitbook.io/rqsupport/group/group-function/group-function.md)
- [訓練營群組](https://runningquotient-support.gitbook.io/rqsupport/group/group-function/group-function-1.md)
- [訂閱群組](https://runningquotient-support.gitbook.io/rqsupport/group/group-function/group-function-2.md)
- [線上課程](https://runningquotient-support.gitbook.io/rqsupport/group/group-function/group-function-3.md)
- [如何將群組內課表上傳至運動手錶？](https://runningquotient-support.gitbook.io/rqsupport/group/group-trainingplan-to-garmin.md): 此為付費群組功能，教練可在後台開立課表，依照跑力、心率會個人化每一位的課表，上傳至運動手錶為「白金會員」功能。
- [如何退出付費群組?](https://runningquotient-support.gitbook.io/rqsupport/group/exitgroup.md)
- [群組管理員功能](https://runningquotient-support.gitbook.io/rqsupport/group/admin.md): 群組管理員有權限更改名稱、功能設定