> For the complete documentation index, see [llms.txt](https://runningquotient-support.gitbook.io/rqsupport/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://runningquotient-support.gitbook.io/rqsupport/aboutrq.md).

# 關於我們

- [RunningQuotient (RQ) 是什麼 ?](https://runningquotient-support.gitbook.io/rqsupport/aboutrq/whatisrq.md)
- [RQ 與其它跑步紀錄平台有什麼不同?](https://runningquotient-support.gitbook.io/rqsupport/aboutrq/difference.md)
- [我要怎麼開始使用 RQ ?](https://runningquotient-support.gitbook.io/rqsupport/aboutrq/start.md)
- [要去哪裡下載 RQ APP ?](https://runningquotient-support.gitbook.io/rqsupport/aboutrq/downloadapp.md)
- [我可以在哪裡追蹤 RQ 的最新資訊呢？](https://runningquotient-support.gitbook.io/rqsupport/aboutrq/followrq.md)
- [我要怎麼聯繫 RQ ?](https://runningquotient-support.gitbook.io/rqsupport/aboutrq/contact.md)


---

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