> For the complete documentation index, see [llms.txt](https://runningquotient-support.gitbook.io/rq/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://runningquotient-support.gitbook.io/rq/rq-webside/discover/ying-pian.md).

# 影片

這項功能讓您可以觀看各式各樣的專業跑步訓練影片，讓您的訓練更加靈活高效。

1. 點擊 " 發現 "
2. 點擊 " 影片 "

<figure><img src="https://84775280-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-LqPu4fKFTqbdQi1onIQ%2Fuploads%2F5Gxxom0D9eTjbNUlK94i%2FScreenshot%202024-11-11%20at%2010.43.26%E2%80%AFPM.png?alt=media&amp;token=e0dd012e-e9f1-4547-aef3-35b69f923bd8" alt=""><figcaption></figcaption></figure>