# 群組

RQ 群組分為收費及免費兩種\
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1\. 付費加入群組\
付費加入群組由 RQ 合作教練開立，從跑步訓練計劃到運動後恢復，結合科學分析與教練指導，幫助跑者實現目標，詳細內容可參考群組頁面。\
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2.免費群組\
[白金會員](https://www.runningquotient.com/store/premium)可創立群組，可設為私人群組或是公開可搜尋的群組。幫你的跑團，在 RQ 上建立一個群組，跑步紀錄不用再傳來傳去。\
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此頁面最上方會顯示您已加入的群組（包含訓練計畫、（包含訓練計畫、訓練營、課程等）。\
第二區顯示目前可加入或報名中的「付費群組」。\
最下方是顯示白金會員們開立的免費群組（設定為公開的群組）

1. 點擊 " 發現 "
2. 點擊 " 群組 "

<figure><img src="/files/2RfUvWlrHAcMrb71c7Ty" alt=""><figcaption></figcaption></figure>

## 建立群組

1. 滑至網頁最下方
2. 點擊 " 建立群組 "
3. 輸入資訊，即可完成

[升級白金會員](https://www.runningquotient.com/store/premium)可使用此功能

<figure><img src="/files/nbms8FfOK8dSbpL8xytc" alt=""><figcaption></figcaption></figure>

<figure><img src="/files/qNIJbYQpvGG2emGgOgzU" alt=""><figcaption></figcaption></figure>


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