> For the complete documentation index, see [llms.txt](https://runningquotient-support.gitbook.io/rq/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://runningquotient-support.gitbook.io/rq/rq-webside/calendar/chart-calendar.md).

# 表格紀錄

清楚顯示每一筆跑步紀錄，點擊名稱後皆可進到此筆資訊「單筆紀錄」

![](https://84775280-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-LqPu4fKFTqbdQi1onIQ%2Fuploads%2FMKpYPIVH5XbRmfuD1oY1%2FScreenshot%202024-11-11%20at%2010.41.47%E2%80%AFPM.png?alt=media\&token=5135fe02-1026-4923-bbd1-dc6ce243ee71)

點擊所選的跑步紀錄，可直接至此筆的「單筆紀錄頁面」

{% content-ref url="/pages/-M5-zwJrK65LgcAhZ63V" %}
[單筆紀錄](/rq/rq-webside/dashboard/training-abstract/pao-bu-xun-lian.md)
{% endcontent-ref %}