> For the complete documentation index, see [llms.txt](https://runningquotient-support.gitbook.io/rq/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://runningquotient-support.gitbook.io/rq/rq-app/recording/list/training-log/shoes.md).

# 新增跑鞋

**方法1**

1. 拉至單筆紀錄最下方
2. 點擊跑鞋欄位
3. 點擊右上 " + "
4. 輸入跑鞋資訊
5. 點擊儲存，即可完成

<figure><img src="/files/rZFw8bJSDGO0vFYm0imK" alt=""><figcaption></figcaption></figure>

**方法 2**

1. 首頁
2. 點擊右上角 "..."
3. 點擊 " 我的跑鞋 "
4. 點擊 ” 新增跑鞋 “ 或 右上角 " + "

<figure><img src="/files/iPOxLkXePvAZMI7jUHA1" alt=""><figcaption></figcaption></figure>

延伸教學：<br>