> For the complete documentation index, see [llms.txt](https://runningquotient-support.gitbook.io/rq/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://runningquotient-support.gitbook.io/rq/rq-app.md).

# RQ App 功能介紹

請參照 App 共同使用，這樣才能快速上手唷！

這是每次打開 RQ App 最先看到的畫面，會以最下方固定欄位一步步做說明喔！

<img src="https://84775280-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-LqPu4fKFTqbdQi1onIQ%2Fuploads%2Fprs02Zkv0FfPC8OPH0Kl%2FScreenshot%202026-08-25%20at%206.03.12%E2%80%AFPM.png?alt=media&amp;token=d7fa0dba-9756-428f-8b7f-ec1912a17d3f" alt="" width="264">

{% content-ref url="/pages/-M1GBjhsZ6uRgE1Ov0ZH" %}
[我](/rq/rq-app/me.md)
{% endcontent-ref %}

{% content-ref url="/pages/-LtSl6EkvEYsNGfx8HKi" %}
[發現](/rq/rq-app/discovery.md)
{% endcontent-ref %}

{% content-ref url="/pages/-M1GCdRbKqKLKwGKPG9B" %}
[分析](/rq/rq-app/analysis.md)
{% endcontent-ref %}

{% content-ref url="/pages/-M1GCp9oqLc3mV-OUWRC" %}
[訓練](/rq/rq-app/training.md)
{% endcontent-ref %}

{% content-ref url="/pages/-Lsu2jpgpkz0n7RtwUqG" %}
[其他](/rq/manual/upload/other.md)
{% endcontent-ref %}